If you’ve ever experienced a slump in training motivation, you’re not alone! But what can you do when you’re losing focus during training or struggling to get started? TriDot coaches John Mayfield and Elizabeth James discuss strategies for staying motivated and offer practical ways to keep your goals and training purpose in sight.
Maintaining Motivation and a Positive Mindset for Training
Hosted by: Andrew Harley
Co-Hosts: Jeff Booher, Elizabeth James, John Mayfield, Dr. Krista Austin & Jeff Raines
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